🌸Period: What to Expect🌸
Welcome to My Very First! 
We’re so happy you’re here because this is the perfect space for girls (just like you!) to feel prepared, supported, and totally confident as you navigate this new chapter in your life. Whether you’ve just had your first period or you’re preparing for it, we’ve got you covered!
What’s a Period Anyway? 🩷
Your period is a natural part of growing up! It’s your body’s way of telling you, “Hey, I’m maturing, and that’s a beautiful thing!” 
Periods can come with changes in how you feel, but guess what? You’re not alone, and it’s nothing to be scared of. You’ve got this!
🗓️ When will it start?
Most girls get their first period between 9 and 15 years old. You might notice changes in your body, like growing breasts, hair under your arms, or discharge (a clear or white fluid) in your underwear. These are signs your period could be coming soon!
🩸 What does it look like?
The blood might start as just a few drops or a light flow and can be red, brown, or pink—all totally normal!
⏳ How long does it last?
A period usually lasts 3 to 7 days, and it happens about every 28 to 35 days. Don’t worry if it’s irregular at first—it can take time to settle into a pattern.
Why We Created My Very First 
Made by girls, for girls, because we just get it.
- Stay Prepared: Keep your kit handy! That satin bag will hold your pads or tampons perfectly for school, sleepovers, or wherever life takes you.
- Track Your Cycle: Download a free period app to keep track of when your next cycle is coming.
- Talk It Out: Whether it’s with your mom, a sister, or a trusted friend, sharing how you feel makes everything better.
- Take Care of YOU: Warm compresses, comfy clothes, and a little chocolate work wonders on crampy days!
Remember, girl, you are never alone on this journey. We’re here for you every step of the way. Don’t forget to share the love with your friends! Let them know about My Very First, so they can feel confident and supported too. 
You’re strong, you’re beautiful, and you’ve got this! 